LIVA 100% Pure Organic Date Syrup contains no fillers, additives or anything you can’t pronounce. It has only one ingredient: Organic dates. Nothing else. Production is simple: Our dates are harvested at their peak, solar dried and then gently cooked into a delicious syrup to preserve the rich stores of nutrients that dates are known for. Use LIVA in place of other liquid sweeteners like honey, maple, coconut or agave syrup.