Good Eats

Organic Pumpkin Seeds

Good Eats Organic Pumpkin Seeds, 250 g -- 12 per case

Nutritional Yeast

Good Eats Nutritional Yeast, 140 g -- 12 per case

Organic Flaxseed Meal

Good Eats Organic Flaxseed Meal, 454 g

Organic Brown Flaxseed Meal

Good Eats Organic Brown Flaxseed Meal, 454 g

Our Good Eats Gluten Free Organic raw Sunflower Seeds are high in protein, filled with antioxidants and flavour • You can add sunflower seeds into numerous baked goods, mix them into a trail mix blend, add them to cereals and salads or eat them on their own • They add extra crunch and a delicious flavour to many dishes • Sunflower seeds are an excellent source of iron, calcium and fibre

Organic Sunflower Seeds

Good Eats Organic Sunflower Seeds, 250 g

Our Good Eats Gluten Free Organic Sesame Seeds are a nutrient rich seed filled with iron, zinc and dietary fibre • You can add sesame seeds into numerous baked goods such as breads or muffins, mixed into salad dressings or main dishes • They have a unique, nutty flavour and add an extra crunch to many dishes of savory food such as Asian inspired chicken dishes, pasta or rice dishes • Sesame seeds are used as the main ingredient in tahini, giving it that distinct flavour and consistency • To extend freshness, please refrigerate or freeze.

Organic Sesame Seeds

Good Eats Organic Sesame Seeds, 250 g

Organic Black Chia Seeds

Good Eats Organic Black Chia Seeds, 340 g

Good Eats Organic Golden Flax seeds boast many nutritional benefits • Flax seeds are filled with calcium, iron and fibre • They are also an excellent source of Omega-3 fatty acids • Flax seeds have been known to help lower cholesterol levels and aid in the protection of many health problems such as high blood pressure • Golden Flax seeds can be added into numerous baked goods such as breads, granola bars and muffins, sprinkled into cereals and mixed into main dishes • They can be used to substitute for eggs and oil in baking • Our Flax Seeds are of the highest quality, sourced from Canada

Organic golden Flax Seeds

Good Eats Organic golden Flax Seeds, 600 g

Organic Brown Flax Seeds

Good Eats Organic Brown Flax Seeds, 600 g

Good Eats Ogranic Wild Rice is gluten free. Wild rice is actually an aquatic grass seed often referred to as a pseudograin or false grain. But that doesn’t mean wild rice doesn’t measure up to a true grain like rice. In fact, wild rice boasts higher nutrition than regular rice, with more protein, minerals, and B vitamins per serving.

Organic Wild Rice

Good Eats Organic Wild Rice, 350 g

Good Eats Ogranic White Basmati Rice is a variety of long-grained rice that originates in the foothills of the Himalayas • Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol • Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy

Organic White Basmati Rice

Good Eats Organic White Basmati Rice, 700 g

Good Eats Ogranic Brown Basmati Rice is a delicious long-grain rice with a nutty flavor of brown rice and the aromatic essence of traditional Basmati • It is perfect in traditional rice dishes • Brown Basmati Rice is packed with nutrients, it keeps you full for longer, keeps blood sugar level stable as it has a low GI (Glycaemic Index)

Organic Brown Basmati Rice

Good Eats Organic Brown Basmati Rice, 700 g

Good Eats Organic Quick Oats are made from organic oat groats • Often referred to as instant oats, they are roasted at a very low temperature to achieve their delicious, toasted flavour • When compared to steel cut or rolled oats, quick oats are more processed allowing them to have a much faster cook time • They can be used as a hot or cold cereal, and used in some baked goods

Organic Quick Oats

Good Eats Organic Quick Oats, 454 g

Good Eats Organic Thick Rolled Oats are made from organic oat groats • Often referred to as old-fashioned or whole oats, they are steamed as a whole grain to make them smooth and flexible • Afterwards they are flattened, giving them their disc like shape • Rolled oats have a medium cook time and maintain their shape well when cooked • They are the most common oat form used in hot or cold cereal, parfaits, and baked into goods such as granola bars, breads, cakes, crisps, cookies or muffins

Organic Gluten Free Thick Oats

Good Eats Organic Gluten Free Thick Oats, 454 g

Good Eats Baking Soda is a gluten free baking aid used as a leavening agent • It releases carbon dioxide when it reacts with acid or heat • Baking soda is an alkaline compound that, when combined with an acid, will produce carbon dioxide gas • The small bubbles of carbon dioxide gas become trapped in batter, causing it to inflate, or rise • Common acids used to cause this reaction include vinegar, lemon juice, buttermilk, yogurt, and cream of tartar

Baking Soda 650 g

Good Eats Baking Soda, 650 g

Our Good Eats Gluten Free Chickpea Flour is made from ground chickpeas (garbanzo beans) • It can be used to make pitas, added to baked goods, and can be used to thicken soups or sauces • It can also be used as a meat binder in hamburgers or meatloaves • Using chickpea flour is an excellent way to reduce carbohydrates in baking as well as replace gluten in your diet • Chickpea flour is an excellent source of fibre, protein and iron.

Chickpea Flour 500 g

Good Eats Chickpea Flour, 500 g

Good Eats Baking Powder is a gluten free baking aid • Baking Powder is the go-to leavener for quick breads, biscuits, cakes and other no-yeast baking recipes • It has no aluminum added and no bitter aftertaste • It works by releasing carbon dioxide gas into a batter or dough through an acid-base reaction, causing bubbles in the wet mixture to expand and thus leavening the mixture • Baking powder is used to increase the volume and lighten the texture of baked goods • It makes consistently excellent baked goods every time, including cakes and scones

Baking Powder 370 g

Good Eats Baking Powder, 370 g

• You can use our Gluten Free Egg Replacer, to substitute an egg in most of your baking recipes • The ingredients include: Tapioca Starch, Baking Soda, Psyllium Husk Powder • This product is both gluten free, and vegan Instructions • To replace one whole egg in chewier baked goods, combine 1 Tbsp Egg Replacer with 2 Tbsp water•Mix well and let sit 1 for minute to thicken • To replace one whole egg in fluffier baked goods, combine 1 Tbsp Egg Replacer with 3 Tbsp water• Mix well and let sit 1 for minute to thicken• Add to your dough mixture replacing eggs with the mixture

Egg Replacer 350 g

Good Eats Egg Replacer, 350 g

Organic Arborio Rice

Good Eats Organic Arborio Rice, 907 g

Good Eats Organic Steel Cut Oats are made from organic oat groats • Often referred to as Irish or Scottish oats, they are created by chopping the whole oat groat into numerous pieces and then rolled • Steel cut oats take the longest to cook and are known for their chewy consistency • They can be used as a meat binder in meatloaf or hamburgers, porridge and baked goods

Organic Gluten Free Steel Cut Oats

Good Eats Organic Gluten Free Steel Cut Oats, 700 g

Our Good Eats Tapioca Starch is obtained from the cassava root and then ground into a powder• It can be used in a variety of baked goods such as pastries, cookies and cakes • It can also be used to thicken soups or sauces • Using tapioca starch is an excellent way to reduce carbohydrates in baking as well as replace gluten in your diet • Tapioca starch is a good source of fibre and iron.

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Best Sellers

Good Eats Organic Pumpkin Seeds, 250 G -- 12 Per Case

Good Eats Nutritional Yeast, 140 G -- 12 Per Case

Out of Stock

Good Eats Organic Flaxseed Meal, 454 G

Out of Stock

Good Eats Organic Brown Flaxseed Meal, 454 G

Good Eats Organic Sunflower Seeds, 250 G

Good Eats Organic Sesame Seeds, 250 G

Good Eats Organic Black Chia Seeds, 340 G

Good Eats Organic Golden Flax Seeds, 600 G

Good Eats Organic Brown Flax Seeds, 600 G

Good Eats Organic Wild Rice, 350 G

Out of Stock

Good Eats Organic White Basmati Rice, 700 G

Out of Stock

Good Eats Organic Brown Basmati Rice, 700 G

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